Today, we are fascinated by the term "positive food" and would like to introduce you to some typical fruits!
Good evening. It's the middle of February! I'm sure everyone is feeling a little anxious, as it's not always easy to work as planned, even though it's the middle of the month.
Please take a look at an article that caught my attention today on an easily sought-after fruit!
[Golden Kiwi]
First, fruits are rich in vitamins and minerals. The highest of all familiar fruits is kiwifruit!
Both green and gold kiwifruit contain "vitamin C, which absorbs iron, folic acid, and [actinidin] dietary fiber, which breaks down protein (amino acids), and one gold kiwi provides the daily intake of vitamin C recommended by the Ministry of Health, Labor and Welfare.
In addition, an overseas study showed that when young adult males were given two kiwifruit per day for six weeks, mood disorders and fatigue decreased and vitality increased!
It is a fruit that could easily be mixed into your morning yogurt or served with it! ^^
Power!
I'm going to search for a variety of positive foods!
# Sukiyabashi Edowan
# Sukiyabashi Japanese Cuisine
Dining at # Ginza
#I want to connect with people who like Japanese sake.
#A5 rank Wagyu beef
# Enjoy Fresh Fish Sake
# specialty brand-name pork shabu-shabu
# Ginza Date
# Niben-san dried bonito flakes
# Ginza Izakaya
# Enjoy Sake
# Ginza Gourmet
# one person drinking
# Sake Girls Support Team
# Sake Girls
# Sake Boys
# I want to connect with people who like Japanese sake.
# Kiwifruit
# Positive Hood
# The heart is also in good health
