The weather is getting warmer and so is the pollen season! Today, we would like to introduce a few pollen countermeasures.
Good evening. This is Sukiyabashi Edowan!
It's getting warmer, but aren't you worried about pollen? (T_T)
Of course, it is best to get a prescription for medication, but it also seems to be a good idea to pay attention to diet and other factors! (^_^)↓↓
Yogurt
When eating yogurt that contains plenty of lactic acid bacteria that regulate the intestinal environment, it is correct to eat a little bit every day rather than eating a batch every few days. And it is more effective if you eat it together with soybean flour or dried prunes, which contain soluble dietary fiber that feeds lactobacilli.
Also, it seems that blue fish is also recommended! ←I'll see you in my next post.
We will introduce you next time! (^^) Please take care of yourself!
# Sukiyabashi Edowan
# Sukiyabashi Japanese Cuisine
Dining at # Ginza
#I want to connect with people who like Japanese sake.
#A5 rank Wagyu beef
# Enjoy Fresh Fish Sake
# specialty brand-name pork shabu-shabu
# Ginza Date
# Niben-san dried bonito flakes
# Ginza Izakaya
# Enjoy Sake
# Ginza Gourmet
# one person drinking
# Sake Girls Support Team
# Sake Girls
# Sake Boys
# I want to connect with people who like Japanese sake.
# Pollen Control
# Spring
# March entry
