The season is just around the corner! We bring you information on the nutritious sardines 😊✨.

これから旬まっしぐら!栄養たっぷりのいわし情報をお届け😊✨

The season is just around the corner! We bring you information on the nutritious sardines 😊✨.

Good evening. This is Sukiyabashi Edowan.

Today I would like to introduce sardines! >))))))
Sardines are so rich in nutrients that they are called "rice of the sea.

It contains many nutrients necessary for the body.
Vitamin D (lowers blood sugar)
Calcium (strengthens bones)
Magnesium (lowers blood pressure, aids in bone formation), etc.
It would take an incredibly long time to describe sardines, but they can be prepared in a variety of ways 🙆.

Sashimi, vinegared, grilled, fried. ✨
We plan to offer it as a seasonal item at Edoowan after it reopens! 😊

# Ginza# Japanese cuisine# SukiyabashiEdouwan# Iwashi# fish cuisine# Ma-iwashi# firm fat# nutritious# wait and see# a little more# Corona disaster# health

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