Renkon for hay fever! @Ginza/Japanese food/Tempura/Sake/Spring

Renkon for hay fever! @Ginza/Japanese food/Tempura/Sake/Spring

Good evening. This is Sukiyabashi Edowan! It's warm today, but it's also windy!

Continuing from yesterday, here are some anti-hay fever foods (3)!

[Renkon].

In addition to dietary fiber, bricks are rich in polyphenols and tannins.

Polyphenols are pigment components of plants that have antioxidant properties and are said to have a positive effect on hay fever and other allergic diseases.

Tannins, another type of polyphenol, are said to reduce inflammation as well as sore throats and runny noses.

It is said that lotus root suppresses the production of IgE antibodies that attack pollen, making hay fever less likely to occur, and also relieves symptoms that have already occurred.

At home, kinpira and tempura are relatively easy to make!

# Sukiyabashi Edowan
# Sukiyabashi Japanese Cuisine
Dining at # Ginza
#I want to connect with people who like Japanese sake.
#A5 rank Wagyu beef
# Enjoy Fresh Fish Sake
# specialty brand-name pork shabu-shabu
# Ginza Date
# Niben-san dried bonito flakes
# Ginza Izakaya
# Enjoy Sake
# Ginza Gourmet
# one person drinking
# Sake Girls Support Team
# Sake Girls
# Sake Boys
# I want to connect with people who like Japanese sake.
# Rengon
# hay fever
# Edo Wan